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    Running performance and thermal sensation in the heat are improved with menthol mouth rinse but not ice slurry ingestion

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    Authors
    Dascombe BJ
    Stevens, C.J.
    Thoseby, B.
    Sculley, D.V.
    Callister, R.
    Taylor, Lee
    Affiliation
    University of Newcastle, Australia
    University of Bedfordshire
    Issue Date
    2015-09-26
    Subjects
    thermoregulation
    endurance
    hot conditions
    core temperature
    cooling
    
    Metadata
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    Abstract
    The purpose of this study was to compare the effects of a cooling strategy designed to predominately lower thermal state with a strategy designed to lower thermal sensation on endurance running performance and physiology in the heat. Eleven moderately trained male runners completed familiarization and three randomized, crossover 5-km running time trials on a non-motorized treadmill in hot conditions (33 °C). The trials included ice slurry ingestion before exercise (ICE), menthol mouth rinse during exercise (MEN), and no intervention (CON). Running performance was significantly improved with MEN (25.3 ± 3.5 min; P = 0.01), but not ICE (26.3 ± 3.2 min; P = 0.45) when compared with CON (26.0 ± 3.4 min). Rectal temperature was significantly decreased with ICE (by 0.3 ± 0.2 °C; P < 0.01), which persisted for 2 km of the run and MEN significantly decreased perceived thermal sensation (between 4 and 5 km) and ventilation (between 1 and 2 km) during the time trial. End-exercise blood prolactin concentration was elevated with MEN compared with CON (by 25.1 ± 24.4 ng/mL; P = 0.02). The data demonstrate that a change in the perception of thermal sensation during exercise from menthol mouth rinse was associated with improved endurance running performance in the heat. Ice slurry ingestion reduced core temperature but did not decrease thermal sensation during exercise or improve running performance.
    Citation
    Stevens CJ, Thoseby B, Sculley DV, Callister R, Taylor L, Dascombe BJ (2016) 'Running performance and thermal sensation in the heat are improved with menthol mouth rinse but not ice slurry ingestion', Scandinavian Journal of Medicine and Science in Sports, 26 (10), pp.1209-1216.
    Publisher
    Blackwell Munksgaard
    Journal
    Scandinavian Journal of Medicine and Science in Sports
    URI
    http://hdl.handle.net/10547/625087
    DOI
    10.1111/sms.12555
    PubMed ID
    26408395
    Additional Links
    https://onlinelibrary.wiley.com/doi/10.1111/sms.12555
    Type
    Article
    Language
    en
    ISSN
    0905-7188
    ae974a485f413a2113503eed53cd6c53
    10.1111/sms.12555
    Scopus Count
    Collections
    Sport and physical activity

    entitlement

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