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dc.contributor.authorMaloney, Sean J.
dc.date.accessioned2021-06-22T09:04:29Z
dc.date.available2021-06-22T09:04:29Z
dc.date.issued2018-08-31
dc.identifier.citationMaloney SJ (2018) 'Review of the badminton lunge and specific training considerations', Strength and Conditioning Journal, 40 (4), pp.7-17.en_US
dc.identifier.issn1524-1602
dc.identifier.doi10.1519/SSC.0000000000000378
dc.identifier.urihttp://hdl.handle.net/10547/625027
dc.description.abstractLunge performance is integral to performance in the sport of badminton. For the strength and conditioning coach to appropriately condition the lunge pattern, it is important that the unique demands of the badminton lunge are well understood. This article will consider the kinetics, kinematics, and different variations of the badminton lunge, identify the potential determinants of lunge performance, and highlight some of the key training considerations. It is proposed that programs designed to develop the lunge should ultimately consider 4 components: stability, strength, power, and specific endurance.en_US
dc.language.isoenen_US
dc.publisherLippincott Williams and Wilkinsen_US
dc.relation.urlhttps://journals.lww.com/nsca-scj/Abstract/2018/08000/Review_of_the_Badminton_Lunge_and_Specific.2.aspxen_US
dc.rightsYellow - can archive pre-print (ie pre-refereeing)
dc.subjectracquet sportsen_US
dc.subjectsingle legen_US
dc.subjectsplit squaten_US
dc.subjectunilateralen_US
dc.subjectSubject Categories::C600 Sports Scienceen_US
dc.titleReview of the badminton lunge and specific training considerationsen_US
dc.typeArticleen_US
dc.identifier.journalStrength and Conditioning Journalen_US
dc.date.updated2021-06-22T09:02:52Z
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