Review of the badminton lunge and specific training considerations
| dc.contributor.author | Maloney, Sean J. | |
| dc.date.accessioned | 2021-06-22T09:04:29Z | |
| dc.date.available | 2021-06-22T09:04:29Z | |
| dc.date.issued | 2018-08-31 | |
| dc.identifier.citation | Maloney SJ (2018) 'Review of the badminton lunge and specific training considerations', Strength and Conditioning Journal, 40 (4), pp.7-17. | en_US |
| dc.identifier.issn | 1524-1602 | |
| dc.identifier.doi | 10.1519/SSC.0000000000000378 | |
| dc.identifier.uri | http://hdl.handle.net/10547/625027 | |
| dc.description.abstract | Lunge performance is integral to performance in the sport of badminton. For the strength and conditioning coach to appropriately condition the lunge pattern, it is important that the unique demands of the badminton lunge are well understood. This article will consider the kinetics, kinematics, and different variations of the badminton lunge, identify the potential determinants of lunge performance, and highlight some of the key training considerations. It is proposed that programs designed to develop the lunge should ultimately consider 4 components: stability, strength, power, and specific endurance. | en_US |
| dc.language.iso | en | en_US |
| dc.publisher | Lippincott Williams and Wilkins | en_US |
| dc.relation.url | https://journals.lww.com/nsca-scj/Abstract/2018/08000/Review_of_the_Badminton_Lunge_and_Specific.2.aspx | en_US |
| dc.rights | Yellow - can archive pre-print (ie pre-refereeing) | |
| dc.subject | racquet sports | en_US |
| dc.subject | single leg | en_US |
| dc.subject | split squat | en_US |
| dc.subject | unilateral | en_US |
| dc.subject | Subject Categories::C600 Sports Science | en_US |
| dc.title | Review of the badminton lunge and specific training considerations | en_US |
| dc.type | Article | en_US |
| dc.identifier.journal | Strength and Conditioning Journal | en_US |
| dc.date.updated | 2021-06-22T09:02:52Z | |
| dc.description.note |