The effectiveness of sedentary behaviour reduction workplace interventions on cardiometabolic risk markers: A systematic review
AffiliationUniversity of Bedfordshire
MetadataShow full item record
AbstractBackground Sedentary behaviour is a risk factor for type 2 diabetes and cardiovascular disease. Objectives The aims of this work were to systematically review the effects of workplace sedentary behaviour reduction interventions on cardiometabolic risk markers (primary aim) and identify the active behaviour change techniques (BCTs) by which these interventions work (secondary aim). Methods A systematic search of 11 databases for articles published up to 12 April 2019 yielded a total of 4255 unique titles, with 29 articles being identified for inclusion. Interventions were rated as very promising, quite promising or non-promising based on their effects on cardiometabolic risk markers compared with baseline and/or a comparison arm. Interventions were coded for BCTs used. To assess the relative effectiveness of BCTs, a promise ratio was calculated as the frequency of a BCT appearing in all promising interventions divided by its frequency of appearance in all non-promising interventions. Results A narrative synthesis included 29 published studies of varying study design and comprised of 30 interventions. Risk of bias was high for blinding and allocation concealment, moderate for random sequence generation, and low for outcome assessment. Nine interventions were very promising, 11 were quite promising, 10 were non-promising, and 10 active control groups did not experience cardiometabolic changes. Significant sedentary behaviour reductions were present in all but five studies where cardiometabolic risk markers improved. The BCTs of social comparison, problem solving, demonstration of the behaviour, goal setting (behaviour), behaviour substitution, and habit reversal, demonstrated moderate to high promise ratios. Conclusions Workplace interventions show promise for improving cardiometabolic risk markers. The BCTs with the greatest promise of cardiometabolic risk marker improvements included social comparison, those related to individual habits, and behaviour goals.
CitationBrierley M, Chater AM, Smith LR, Bailey DP (2019) 'The effectiveness of sedentary behaviour reduction workplace interventions on cardiometabolic risk markers: A systematic review', Sports Medicine, 49 (11), pp.1739-1767.
The following license files are associated with this item:
- Creative Commons
Except where otherwise noted, this item's license is described as Green - can archive pre-print and post-print or publisher's version/PDF
- How should long-term free-living physical activity be targeted after stroke? A systematic review and narrative synthesis.
- Authors: Moore SA, Hrisos N, Flynn D, Errington L, Price C, Avery L
- Issue date: 2018 Oct 17
- Systematic review of behaviour change techniques to promote participation in physical activity among people with dementia.
- Authors: Nyman SR, Adamczewska N, Howlett N
- Issue date: 2018 Feb
- Using computer, mobile and wearable technology enhanced interventions to reduce sedentary behaviour: a systematic review and meta-analysis.
- Authors: Stephenson A, McDonough SM, Murphy MH, Nugent CD, Mair JL
- Issue date: 2017 Aug 11
- The effectiveness of workplace interventions to increase physical activity and decrease sedentary behaviour in adults: protocol for a systematic review.
- Authors: Loitz CC, Potter RJ, Walker JL, McLeod NC, Johnston NJ
- Issue date: 2015 Dec 12
- Interventions for promoting habitual exercise in people living with and beyond cancer.
- Authors: Bourke L, Homer KE, Thaha MA, Steed L, Rosario DJ, Robb KA, Saxton JM, Taylor SJ
- Issue date: 2013 Sep 24