Browsing Sport and physical activity by Publisher "Sage"
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Physical education contributes to total physical activity levels and predominantly in higher intensity physical activity categoriesChildren’s engagement in physical activity of a vigorous intensity or higher is more effective at promoting cardiorespiratory fitness than moderate physical activity. It remains unclear how higher intensity physical activity varies between days when schoolchildren participate in physical education (PE) than on non-PE days. The purpose of this study was to assess how PE contributes to sedentary behaviour and the intensity profile of physical activity accumulated on PE-days than on non-PE days. 53 schoolchildren (36 girls, 11.7 ± 0.3 years) completed 5-day minute-by-minute habitual physical activity monitoring using triaxial accelerometers to determine time spent sedentary (<1.5 METs) and in light (1.5-2.9 METs), moderate (3-5.9 METs), vigorous (6-8.9 METs), hard (9-11.9 METs) and very hard intensity (≥12 METs) physical activity on PE-days and non-PE days. Sedentary time was higher on non-PE days than on PE-days (mean difference: 62 minutes, p < 0.001). Hard and very hard intensity physical activity was significantly higher on PE days compared with non-PE days (mean total difference: 33 minutes, all significant at p < 0.001). During the PE lesson, boys spent more time in hard (p < 0.01) and very hard (p < 0.01) physical activity compared to girls. Schoolchildren spent significantly more time in higher intensity physical activity and significantly less time sedentary on PE-days than on non-PE days. As well as reducing sedentary behaviour, the opportunity to promote such health-promoting higher intensity physical activity in the school setting warrants further investigation.
Privileging the bromance: a critical appraisal of romantic and bromantic relationshipsIn this research, utilising data from 30 semi-structured interviews, we examine how heterosexual undergraduate men compare their experiences of bromances to that of their romantic relationships (romances). We find that the increasingly intimate, emotive and trusting nature of bromances offers young men a new social space for emotional disclosure, outside of traditional heterosexual relationships. Participants state that the lack of boundaries and judgement in a bromance is expressed as emotionally rivalling the benefits of a heterosexual romance. Our participants mostly determined that a bromance offered them elevated emotional stability, enhanced emotional disclosure, social fulfilment, and better conflict resolution, compared to the emotional lives they shared with girlfriends. Thus, this research provides an empirically grounded conceptual framework for understanding men’s view of close homosocial relationships in comparison to their romantic relationship in the 21st century.