• Daily-running exercise may induce incomplete energy intake compensation: a 7-day crossover trial

      Hough, John; Esh, Christopher John; Mackie, Paul Ian; Stensel, David J.; Zakrzewski-Fruer, Julia K.; University of Bedfordshire (Canadian Science Publishing, 2019-12-13)
      Understanding daily-exercise effects on energy balance is important. This study examined the effects of seven days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in nine men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily-running (for 7 days) induced EI compensation of ~60% exercise-induced EE.