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    Breakfast, glycaemic index and health in young people

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    Authors
    Tolfrey, Keith
    Zakrzewski-Fruer, Julia K.
    Issue Date
    2012
    Subjects
    composition
    glucose
    glycaemic index
    B400 Nutrition
    
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    Abstract
    The purpose of this paper was to extend previous reviews on breakfast consumption and health to provide a greater understanding of the role of breakfast composition, particularly breakfast GI. Unlike the evidence on breakfast consumption, which has often been based on large cross-sectional studies, the evidence on breakfast GI is based primarily on controlled experimental studies, often with relatively small samples. At times, it was necessary to refer to the adult-based literature in this review to support findings from young people or to highlight areas that are particularly lacking in empirical evidence in this population. Since breakfast consumption has declined in young people and also decreases from childhood to adolescence, strategies to promote regular consumption of a healthy breakfast in young people are warranted. Future research in young people should place greater emphasis on breakfast composition, consider the mechanisms controlling relationships between breakfast consumption and health, and investigate the benefits of habitual consumption of LGI compared with HGI breakfasts.
    Citation
    Tolfrey, K. & Zakrzewski, J.K. (2012) 'Breakfast, glycaemic index and health in young people', Journal of Sport and Health Science, 1(3), pp.149-159
    Publisher
    Elsevier
    Journal
    Journal of Sport and Health Science
    URI
    http://hdl.handle.net/10547/294830
    DOI
    10.1016/j.jshs.2012.09.001
    Additional Links
    http://linkinghub.elsevier.com/retrieve/pii/S209525461200052X
    Type
    Article
    Language
    en
    ISSN
    20952546
    ae974a485f413a2113503eed53cd6c53
    10.1016/j.jshs.2012.09.001
    Scopus Count
    Collections
    Applied Sport and Exercise Physiology

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