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    The effects of precompetition massage on the kinematic parameters of 20-m sprint performance

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    Authors
    Fletcher, Iain M.
    Affiliation
    University of Bedfordshire
    Issue Date
    2010-05
    
    Metadata
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    Abstract
    The purpose of this study was to investigate what effect precompetition massage has on short-term sprint performance. Twenty male collegiate games players, with a minimum training/playing background of 3 sessions per week, were assigned to a randomized, counter-balanced, repeated-measures designed experiment used to analyze 20-m sprints performance. Three discrete warm-up modalities, consisting of precompetition massage, a traditional warm-up, and a precompetition massage combined with a traditional warm-up were used. Massage consisted of fast, superficial techniques designed to stimulate the main muscle groups associated with sprint running. Twenty-meter sprint performance and core temperature were assessed post warm-up interventions. Kinematic differences between sprints were assessed through a 2-dimensional computerized motion analysis system (alpha level p
    Citation
    Fletcher, Iain M., (2010) 'The effects of precompetition massage on the kinematic parameters of 20-m sprint performance', Journal of strength and conditioning research, 24(5) pp.179-83.
    Journal
    Journal of strength and conditioning research / National Strength & Conditioning Association
    URI
    http://hdl.handle.net/10547/225597
    DOI
    10.1519/JSC.0b013e3181ceec0f
    PubMed ID
    20386129
    Additional Links
    https://journals.lww.com/nsca-jscr/fulltext/2010/05000/The_Effects_of_Precompetition_Massage_on_the.3.aspx
    Type
    Article
    Language
    en
    ISSN
    1533-4287
    ae974a485f413a2113503eed53cd6c53
    10.1519/JSC.0b013e3181ceec0f
    Scopus Count
    Collections
    Applied Sport and Exercise Physiology

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